About Me

Hello and welcome to my Six Pack Training blog!

My name is James McKay. I live in Cape Town, South Africa. I am a personal six pack trainer and teach people from around the world how to achieve the results they want with Six Pack Abs. I have always been a fitness junkie and love adventure sports like rock climbing, kite-surfing and also martial arts, specifically Brazilian Jujitsu.

I am here to bring value to all my readers and hope to motivate them to become fit, healthy and confident! If you have any questions you can email me directly – james[at]abssix.com or follow me on Twitter for the latest news, tips and advice to get six pack abs!

Enjoy your reading and make sure to sign up for my Mini-Course!

It’s all about Abs!!

James McKay